Tranquil Steps - Relax your mind, treat your body, free your spirit.
My name is Denise Tonge and I am a fully qualified Reflexology Therapist. 
I did my training at Bolton College and qualified at VTCT Level 3.
I have been qualified for three years and have since completed a course in Swedish Body massage, Deep Pressure massage, and Hopi Ear Candle therapy, and now I also offer Holistic Facials.

TREATMENTS-

SWEDISH MASSAGE – FULL BODY   
1 HOUR £25
A hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation. 

BACK, NECK AND SHOULDERS MASSAGE 
30 MINS £18

DEEP PRESSURE MASSAGE
1 HOUR £30
A deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury 

HOT STONE MASSAGE 
1 HOUR £30
Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience. 
 
HOPI EAR CANDLES
30 MINS £20
Also known as thermoauricular therapy. This is a wonderfully relaxing and beneficial treatment that can help with many conditions associated with the ears, nose and throat. The candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes. 

REFLEXOLOGY 
1 HOUR £25
An holistic treatment used by working the pressure points of the feet. By working the reflex points you are actually treating the whole body, balancing out the body's systems and freeing blocked energy channels, thus creating a state of harmony, balance and well-being. 

DELUXE FACIAL
1 HOUR £27
Designed to nurture, tone and restore balance to the skin and to relax and sooth the skin, leaving you feeling radiant and rejuvenated. Includes back and shoulder massage to begin, deep cleanse, hot towel steam, ex-foliation  face massage, mask treatment, toner and moisturiser.

EXPRESS TASTER FACIAL
20 MINS £16
This introductory facial provides a quick and instant pick me up for any occasion. Includes deep cleanse, ex-foliate, mask, toner and moisturiser.
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